| September 2024 |
| Fri 6: |
1100 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
54.35g |
|
73.38g |
|
80.08g |
|
-
|
-
|
| Wed 4: |
920 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
31.12g |
|
117.01g |
|
-
|
-
|
| Sun 1: |
874 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
34.61g |
|
90.63g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1449 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.89g |
|
106.57g |
|
138.15g |
|
-
|
-
|
| Thu 29: |
610 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
51.81g |
|
33.06g |
|
-
|
-
|
| Wed 28: |
474 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.15g |
|
44.66g |
|
59.55g |
|
-
|
-
|
| Sun 25: |
1039 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.34g |
|
49.85g |
|
167.64g |
|
-
|
-
|
| Sat 24: |
1144 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.69g |
|
76.18g |
|
113.30g |
|
-
|
-
|
| Fri 23: |
1609 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.27g |
|
111.54g |
|
138.78g |
|
-
|
-
|
| Thu 22: |
1418 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.99g |
|
84.49g |
|
159.65g |
|
-
|
-
|
| Wed 21: |
1525 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
68.38g |
|
132.94g |
|
103.48g |
|
-
|
-
|
| Tue 20: |
1089 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
83.79g |
|
86.84g |
|
-
|
-
|
| Thu 15: |
1163 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
59.66g |
|
73.11g |
|
79.54g |
|
-
|
-
|
| Wed 14: |
513 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
32.30g |
|
14.73g |
|
-
|
-
|
| Tue 13: |
934 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
57.60g |
|
93.79g |
|
-
|
-
|
| Mon 12: |
937 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
73.00g |
|
84.43g |
|
-
|
-
|
| Sun 11: |
655 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
35.24g |
|
87.77g |
|
-
|
-
|
| Sat 10: |
1769 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.30g |
|
122.27g |
|
158.79g |
|
-
|
-
|
| Fri 9: |
1274 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
75.64g |
|
143.72g |
|
-
|
-
|
| Thu 8: |
280 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.24g |
|
4.81g |
|
30.28g |
|
-
|
-
|
