| December 2018 |
| Thu 6: |
787 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
16.17g |
|
133.74g |
|
-
|
-
|
| November 2018 |
| Fri 23: |
528 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
9.93g |
|
13.86g |
|
91.03g |
|
-
|
-
|
| Thu 22: |
1533 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.57g |
|
36.04g |
|
208.77g |
|
-
|
-
|
| Wed 21: |
832 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
31.40g |
|
94.51g |
|
-
|
-
|
| Tue 20: |
1470 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
60.99g |
|
39.16g |
|
198.79g |
|
2151*
|
 681
|
| Mon 19: |
1143 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
50.81g |
|
158.42g |
|
-
|
-
|
| Sun 18: |
1900 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
73.62g |
|
79.11g |
|
228.72g |
|
-
|
-
|
| Sat 17: |
1397 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
48.41g |
|
191.66g |
|
-
|
-
|
| Fri 16: |
1392 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
50.06g |
|
49.21g |
|
184.28g |
|
2106*
|
714
|
| Thu 15: |
1251 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.93g |
|
34.34g |
|
166.26g |
|
2138*
|
887
|
| Wed 14: |
1444 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
44.31g |
|
245.13g |
|
-
|
-
|
| Tue 13: |
1220 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
42.46g |
|
131.97g |
|
2049*
|
829
|
| Mon 12: |
706 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
47.10g |
|
62.70g |
|
-
|
-
|
| Sun 11: |
1446 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.35g |
|
52.57g |
|
160.35g |
|
1971*
|
525
|
| Sat 10: |
1219 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
44.58g |
|
152.12g |
|
-
|
-
|
| Fri 9: |
1589 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.09g |
|
61.63g |
|
218.79g |
|
-
|
-
|
| Thu 8: |
1345 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
43.74g |
|
204.74g |
|
1901*
|
556
|
| Wed 7: |
1094 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.37g |
|
47.55g |
|
161.69g |
|
1914*
|
820
|
| Tue 6: |
1555 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
41.00g |
|
260.02g |
|
1899*
|
344
|
| Mon 5: |
1283 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.12g |
|
60.55g |
|
152.91g |
|
1401*
|
118
|
