lauraheynen1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2019
Wed 22: 1271 * 182%
Fat:
 
Prot:
 
Carbs:
50.03g
 
113.84g
 
96.60g
600*  671
Tue 21: 864 * 123%
Fat:
 
Prot:
 
Carbs:
40.34g
 
55.68g
 
75.60g
587*  277
Mon 20: 1030 * 147%
Fat:
 
Prot:
 
Carbs:
38.13g
 
97.48g
 
80.80g
2080*  1050
Fri 17: 1805 * 86%
Fat:
 
Prot:
 
Carbs:
72.73g
 
69.56g
 
215.73g
- -
Thu 16: 1878 * 89%
Fat:
 
Prot:
 
Carbs:
93.58g
 
61.58g
 
193.27g
- -
Fri 10: 1329 * 63%
Fat:
 
Prot:
 
Carbs:
34.99g
 
64.26g
 
177.40g
677*  652
Thu 9: 935 * 45%
Fat:
 
Prot:
 
Carbs:
40.69g
 
28.65g
 
123.82g
889*  46
Wed 8: 1304 * 62%
Fat:
 
Prot:
 
Carbs:
46.68g
 
59.15g
 
169.40g
1185*  119
Tue 7: 1101 * 48%
Fat:
 
Prot:
 
Carbs:
42.11g
 
101.89g
 
81.54g
- -
Mon 6: 1401 * 61%
Fat:
 
Prot:
 
Carbs:
55.95g
 
49.14g
 
179.90g
1488*  87
Sun 5: 1399 * 61%
Fat:
 
Prot:
 
Carbs:
71.04g
 
48.40g
 
145.84g
49*  1350
Thu 2: 1359 * 59%
Fat:
 
Prot:
 
Carbs:
54.65g
 
45.48g
 
171.67g
741*  618
Wed 1: 1578 * 69%
Fat:
 
Prot:
 
Carbs:
86.17g
 
91.33g
 
117.78g
610*  968
April 2019
Mon 22: 931 * 40%
Fat:
 
Prot:
 
Carbs:
28.65g
 
32.66g
 
132.88g
610*  321
March 2019
Tue 12: 568 * 25%
Fat:
 
Prot:
 
Carbs:
8.75g
 
65.88g
 
62.70g
- -
February 2019
Tue 19: 1268 * 55%
Fat:
 
Prot:
 
Carbs:
32.60g
 
45.22g
 
198.15g
- -
Mon 11: 831 * 36%
Fat:
 
Prot:
 
Carbs:
25.72g
 
44.68g
 
107.29g
- -
Sat 2: 1218 * 53%
Fat:
 
Prot:
 
Carbs:
58.97g
 
51.67g
 
122.11g
- -
January 2019
Thu 31: 993 * 43%
Fat:
 
Prot:
 
Carbs:
41.70g
 
19.01g
 
138.73g
- -
Wed 30: 1004 * 44%
Fat:
 
Prot:
 
Carbs:
25.81g
 
31.55g
 
160.70g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.