| December 2013 |
| Mon 23: |
881 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
31.62g |
|
144.01g |
|
-
|
-
|
| Sun 22: |
2016 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
110.37g |
|
279.22g |
|
-
|
-
|
| Sat 21: |
1874 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
80.53g |
|
270.97g |
|
-
|
-
|
| Fri 20: |
2110 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
89.86g |
|
105.45g |
|
229.29g |
|
-
|
-
|
| Thu 19: |
2409 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
70.27g |
|
123.74g |
|
333.12g |
|
-
|
-
|
| Wed 18: |
1921 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
102.79g |
|
301.38g |
|
-
|
-
|
| Tue 17: |
1891 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
61.93g |
|
76.92g |
|
272.45g |
|
-
|
-
|
| Mon 16: |
1588 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
83.36g |
|
206.70g |
|
-
|
-
|
| Sun 15: |
1650 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
70.73g |
|
255.60g |
|
-
|
-
|
| Sat 14: |
1762 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
70.00g |
|
84.08g |
|
206.31g |
|
-
|
-
|
| Fri 13: |
1643 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.75g |
|
82.29g |
|
226.04g |
|
-
|
-
|
| Thu 12: |
1589 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
62.89g |
|
238.83g |
|
-
|
-
|
| Wed 11: |
2113 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
62.71g |
|
72.77g |
|
324.06g |
|
-
|
-
|
| Tue 10: |
1818 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
64.41g |
|
114.68g |
|
202.83g |
|
-
|
-
|
| Mon 9: |
1573 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
91.25g |
|
203.20g |
|
-
|
-
|
| Sun 8: |
3937 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
113.27g |
|
129.15g |
|
367.86g |
|
-
|
-
|
| Sat 7: |
1541 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
91.15g |
|
183.38g |
|
-
|
-
|
| Fri 6: |
1820 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
64.23g |
|
117.70g |
|
209.32g |
|
-
|
-
|
| November 2013 |
| Sun 17: |
1353 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
75.17g |
|
224.81g |
|
-
|
-
|
| Tue 12: |
1114 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
54.42g |
|
34.21g |
|
136.52g |
|
-
|
-
|
