| July 2019 |
| Tue 30: |
297 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
11.30g |
|
29.10g |
|
-
|
-
|
| Thu 11: |
1030 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
35.10g |
|
135.74g |
|
-
|
-
|
| March 2019 |
| Mon 18: |
593 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
7.96g |
|
46.31g |
|
80.16g |
|
-
|
-
|
| Sun 3: |
257 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.43g |
|
17.18g |
|
26.13g |
|
-
|
-
|
| January 2019 |
| Sat 5: |
527 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
36.22g |
|
55.94g |
|
-
|
-
|
| November 2018 |
| Tue 13: |
244 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
4.00g |
|
21.20g |
|
-
|
-
|
| Thu 8: |
1013 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
56.37g |
|
18.62g |
|
105.53g |
|
-
|
-
|
| Wed 7: |
958 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
24.48g |
|
107.81g |
|
-
|
-
|
| Tue 6: |
367 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
30.53g |
|
26.55g |
|
-
|
-
|
| Mon 5: |
1159 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
57.07g |
|
131.01g |
|
-
|
-
|
| Sat 3: |
324 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.84g |
|
4.14g |
|
61.30g |
|
-
|
-
|
| Thu 1: |
753 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.45g |
|
11.67g |
|
145.87g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
975 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.44g |
|
26.47g |
|
124.81g |
|
-
|
-
|
