| October 2021 |
| Thu 28: |
1440 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.68g |
|
51.69g |
|
109.21g |
|
-
|
-
|
| Thu 21: |
483 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
23.87g |
|
51.31g |
|
-
|
-
|
| Wed 13: |
1402 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.96g |
|
94.12g |
|
70.90g |
|
-
|
-
|
| Tue 12: |
1537 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
79.67g |
|
87.75g |
|
127.76g |
|
-
|
-
|
| Sat 9: |
685 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
49.17g |
|
76.24g |
|
-
|
-
|
| Fri 8: |
894 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
67.79g |
|
63.67g |
|
-
|
-
|
| Wed 6: |
1254 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
69.51g |
|
75.85g |
|
80.44g |
|
-
|
-
|
| September 2021 |
| Tue 28: |
1068 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
58.31g |
|
57.16g |
|
-
|
-
|
| Mon 27: |
1171 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.63g |
|
73.84g |
|
79.08g |
|
-
|
-
|
| Sun 26: |
895 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
39.58g |
|
115.01g |
|
-
|
-
|
| Sat 25: |
744 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
36.32g |
|
95.38g |
|
-
|
-
|
| Thu 23: |
1206 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
69.82g |
|
68.51g |
|
101.21g |
|
-
|
-
|
| Wed 22: |
1545 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
73.16g |
|
186.50g |
|
-
|
-
|
| Tue 21: |
1819 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
89.70g |
|
106.90g |
|
122.56g |
|
1793*
|
 26
|
| Mon 20: |
449 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
11.09g |
|
65.47g |
|
-
|
-
|
| Tue 14: |
1660 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
114.31g |
|
95.87g |
|
71.94g |
|
-
|
-
|
| August 2020 |
| Thu 20: |
1423 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.10g |
|
60.51g |
|
137.54g |
|
-
|
-
|
| February 2020 |
| Thu 13: |
832 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
47.65g |
|
110.76g |
|
-
|
-
|
| Thu 6: |
1016 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.45g |
|
54.59g |
|
92.38g |
|
-
|
-
|
| Wed 5: |
1395 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
73.88g |
|
63.65g |
|
127.36g |
|
-
|
-
|
