| January 2019 |
| Sun 27: |
984 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
74.33g |
|
73.75g |
|
-
|
-
|
| Sat 26: |
1920 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
57.58g |
|
91.88g |
|
149.54g |
|
-
|
-
|
| Fri 25: |
1288 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
94.32g |
|
124.05g |
|
-
|
-
|
| Thu 24: |
1303 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.47g |
|
99.49g |
|
106.77g |
|
1358*
|
 55
|
| Wed 23: |
1690 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
90.57g |
|
136.53g |
|
-
|
-
|
| Tue 22: |
1278 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
88.90g |
|
98.02g |
|
1418*
|
140
|
| Mon 21: |
1300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.94g |
|
97.22g |
|
108.92g |
|
1363*
|
63
|
| Sun 20: |
1090 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.53g |
|
74.15g |
|
74.41g |
|
1425*
|
335
|
| Sat 19: |
1597 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
55.12g |
|
107.86g |
|
113.37g |
|
1375*
|
 222
|
| Fri 18: |
1282 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
102.74g |
|
110.73g |
|
-
|
-
|
| Thu 17: |
1282 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.83g |
|
90.34g |
|
89.08g |
|
1389*
|
107
|
| Wed 16: |
1353 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
102.86g |
|
102.96g |
|
1351*
|
2
|
| Tue 15: |
1307 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
105.37g |
|
118.22g |
|
1494*
|
187
|
| Mon 14: |
1286 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.41g |
|
102.09g |
|
93.70g |
|
1465*
|
179
|
| Sun 13: |
1127 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
19.07g |
|
4.18g |
|
1527*
|
400
|
| Sat 12: |
3000 *
|
207%
|
Fat: |
|
Prot: |
|
Carbs: |
98.39g |
|
127.91g |
|
212.31g |
|
1457*
|
1543
|
| Fri 11: |
1371 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
118.90g |
|
118.08g |
|
1457*
|
86
|
| Thu 10: |
1397
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
72.42g |
|
99.26g |
|
1412
|
15
|
| Wed 9: |
1440
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
102.47g |
|
114.39g |
|
1446
|
6
|
| Tue 8: |
1421
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
118.15g |
|
134.12g |
|
1475
|
54
|
