| September 2012 |
| Tue 4: |
1902 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
67.50g |
|
64.00g |
|
268.00g |
|
-
|
-
|
| August 2012 |
| Thu 30: |
1580 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
43.00g |
|
241.50g |
|
-
|
-
|
| Wed 29: |
1420 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
45.00g |
|
228.50g |
|
-
|
-
|
| Sun 26: |
2134 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
84.57g |
|
89.42g |
|
302.59g |
|
3185*
|
 1051
|
| Sat 25: |
2877 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
93.17g |
|
131.15g |
|
380.13g |
|
4376*
|
1499
|
| Fri 24: |
2789 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
150.87g |
|
158.65g |
|
197.73g |
|
2979*
|
190
|
| Thu 23: |
2086 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
76.64g |
|
63.82g |
|
290.25g |
|
3785*
|
1699
|
| Sat 18: |
1870 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
88.00g |
|
55.00g |
|
223.00g |
|
-
|
-
|
| Fri 17: |
2828 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
109.67g |
|
104.11g |
|
348.51g |
|
-
|
-
|
| Wed 15: |
2980 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
140.00g |
|
88.00g |
|
339.00g |
|
-
|
-
|
| Tue 14: |
2463 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.16g |
|
98.32g |
|
389.07g |
|
-
|
-
|
| Mon 13: |
2600 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
94.00g |
|
74.00g |
|
369.00g |
|
-
|
-
|
| Sun 12: |
2202 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
83.10g |
|
79.43g |
|
259.46g |
|
-
|
-
|
| Sat 11: |
2432 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
94.70g |
|
71.53g |
|
293.98g |
|
-
|
-
|
| Fri 10: |
2472
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
100.87g |
|
78.56g |
|
347.73g |
|
-
|
-
|
| September 2010 |
| Thu 9: |
2266 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.94g |
|
94.38g |
|
339.64g |
|
-
|
-
|
| Wed 1: |
1947 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.52g |
|
121.52g |
|
244.81g |
|
-
|
-
|
| August 2010 |
| Tue 31: |
1317 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
70.09g |
|
174.63g |
|
-
|
-
|
| Mon 30: |
2441 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
77.34g |
|
80.22g |
|
351.49g |
|
-
|
-
|
| Sun 29: |
2231 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
110.70g |
|
85.75g |
|
239.49g |
|
2695*
|
464
|
