| April 2023 |
| Mon 17: |
479 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.62g |
|
22.76g |
|
53.81g |
|
-
|
-
|
| Thu 13: |
1114 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
67.45g |
|
144.66g |
|
-
|
-
|
| May 2022 |
| Tue 24: |
356 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.94g |
|
27.52g |
|
30.20g |
|
-
|
-
|
| Mon 23: |
218 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.93g |
|
20.14g |
|
30.52g |
|
-
|
-
|
| Sun 22: |
1568 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
94.81g |
|
188.89g |
|
-
|
-
|
| Sat 21: |
1662 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
88.41g |
|
215.89g |
|
-
|
-
|
| Fri 20: |
1679 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
50.23g |
|
98.30g |
|
207.30g |
|
-
|
-
|
| Thu 19: |
1689 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
71.06g |
|
255.39g |
|
-
|
-
|
| Wed 18: |
1585 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
94.88g |
|
182.50g |
|
-
|
-
|
| Tue 17: |
1408 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
89.22g |
|
163.71g |
|
-
|
-
|
| Mon 16: |
1794 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
53.18g |
|
114.05g |
|
220.69g |
|
-
|
-
|
| Sun 15: |
1377 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
83.44g |
|
166.24g |
|
-
|
-
|
| Sat 14: |
1624 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
109.60g |
|
189.78g |
|
-
|
-
|
| Fri 13: |
1589 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
90.68g |
|
190.89g |
|
-
|
-
|
| Thu 12: |
1334 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
69.85g |
|
169.63g |
|
-
|
-
|
| Wed 11: |
1258 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
77.59g |
|
144.16g |
|
-
|
-
|
| Tue 10: |
1278 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
99.71g |
|
145.40g |
|
-
|
-
|
| Mon 9: |
1740 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
42.59g |
|
101.69g |
|
237.54g |
|
-
|
-
|
| Sun 8: |
176 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
17.61g |
|
18.78g |
|
-
|
-
|
| Sat 7: |
1349 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
87.28g |
|
176.24g |
|
-
|
-
|
