| July 2021 |
| Sun 11: |
1589 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.93g |
|
118.74g |
|
148.45g |
|
-
|
-
|
| Sat 10: |
1502 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
95.59g |
|
205.17g |
|
-
|
-
|
| Fri 9: |
2164 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
116.37g |
|
198.31g |
|
81.57g |
|
-
|
-
|
| Thu 8: |
1486 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
108.54g |
|
175.59g |
|
-
|
-
|
| Wed 7: |
1640 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
82.79g |
|
121.41g |
|
99.52g |
|
-
|
-
|
| Tue 6: |
1312 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
84.55g |
|
152.09g |
|
-
|
-
|
| Mon 5: |
1538 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.18g |
|
109.34g |
|
158.46g |
|
-
|
-
|
| Sun 4: |
1508 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.80g |
|
118.47g |
|
120.31g |
|
-
|
-
|
| Sat 3: |
1293 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.94g |
|
97.29g |
|
126.26g |
|
-
|
-
|
| Fri 2: |
1376 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
75.56g |
|
183.57g |
|
-
|
-
|
| Thu 1: |
1670 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
84.06g |
|
105.53g |
|
125.42g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1603 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.79g |
|
90.35g |
|
153.77g |
|
-
|
-
|
| Tue 29: |
1715 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
56.38g |
|
161.89g |
|
134.79g |
|
-
|
-
|
| Mon 28: |
1512 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.42g |
|
121.23g |
|
149.39g |
|
-
|
-
|
| Sun 27: |
1453 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
112.63g |
|
181.20g |
|
-
|
-
|
| Sat 26: |
1790 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
72.10g |
|
174.09g |
|
111.36g |
|
-
|
-
|
| Fri 25: |
1656 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
70.88g |
|
114.76g |
|
146.11g |
|
-
|
-
|
| Thu 24: |
1492 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.76g |
|
96.89g |
|
137.45g |
|
-
|
-
|
| Wed 23: |
1409 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
134.89g |
|
139.56g |
|
-
|
-
|
| Tue 22: |
1579 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
61.22g |
|
157.18g |
|
100.78g |
|
-
|
-
|
