| August 2023 |
| Sat 19: |
611 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
33.89g |
|
66.64g |
|
-
|
-
|
| Mon 7: |
644 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
47.58g |
|
67.90g |
|
-
|
-
|
| January 2023 |
| Sat 14: |
1242 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.65g |
|
55.91g |
|
128.25g |
|
-
|
-
|
| December 2022 |
| Sat 10: |
994 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.01g |
|
28.23g |
|
145.20g |
|
-
|
-
|
| October 2022 |
| Wed 12: |
800 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
13.23g |
|
47.15g |
|
123.92g |
|
-
|
-
|
| July 2022 |
| Mon 25: |
958 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
38.72g |
|
126.81g |
|
-
|
-
|
| Sun 24: |
1437 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
82.29g |
|
193.58g |
|
-
|
-
|
| June 2022 |
| Mon 27: |
435 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
22.34g |
|
63.38g |
|
-
|
-
|
| Sun 26: |
1978 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
60.75g |
|
60.80g |
|
307.52g |
|
-
|
-
|
| May 2022 |
| Sun 29: |
442 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
11.29g |
|
66.45g |
|
-
|
-
|
| Thu 19: |
944 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
47.43g |
|
137.70g |
|
-
|
-
|
| Tue 10: |
698 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.47g |
|
32.55g |
|
100.47g |
|
1751*
|
 1053
|
| March 2022 |
| Tue 29: |
791 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.82g |
|
36.77g |
|
106.51g |
|
1920*
|
1129
|
| Fri 25: |
787 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
48.64g |
|
93.73g |
|
-
|
-
|
| Mon 21: |
984 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
57.32g |
|
120.15g |
|
-
|
-
|
| August 2021 |
| Thu 12: |
361 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.64g |
|
14.33g |
|
55.37g |
|
-
|
-
|
| Wed 11: |
1320 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.24g |
|
51.80g |
|
143.86g |
|
-
|
-
|
| Tue 10: |
995 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
31.77g |
|
158.21g |
|
-
|
-
|
| Mon 9: |
916 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
38.29g |
|
124.00g |
|
-
|
-
|
| Sun 8: |
66 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.13g |
|
5.60g |
|
10.60g |
|
-
|
-
|
