| July 2023 |
| Wed 19: |
2030 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.39g |
|
54.19g |
|
233.12g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
363 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.65g |
|
6.33g |
|
42.62g |
|
-
|
-
|
| Thu 29: |
1133 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
52.48g |
|
95.47g |
|
71.11g |
|
-
|
-
|
| Sat 24: |
841 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
32.27g |
|
97.80g |
|
-
|
-
|
| Fri 23: |
1518 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.46g |
|
128.86g |
|
111.98g |
|
-
|
-
|
| Thu 22: |
1372 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
60.59g |
|
118.38g |
|
91.10g |
|
-
|
-
|
| Wed 21: |
1507 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
73.22g |
|
155.32g |
|
56.10g |
|
-
|
-
|
| Tue 20: |
1622 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.26g |
|
113.03g |
|
163.73g |
|
-
|
-
|
| Mon 19: |
1375 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.16g |
|
117.93g |
|
111.54g |
|
-
|
-
|
| Sun 18: |
1588 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
123.70g |
|
153.70g |
|
-
|
-
|
| Fri 16: |
2083 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
96.28g |
|
92.38g |
|
216.01g |
|
-
|
-
|
| Thu 15: |
1841 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
73.63g |
|
120.69g |
|
193.17g |
|
-
|
-
|
| Wed 14: |
1689 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.31g |
|
104.19g |
|
194.40g |
|
-
|
-
|
| Tue 13: |
1611 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
75.68g |
|
133.46g |
|
109.67g |
|
-
|
-
|
| Mon 12: |
1489 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.38g |
|
135.36g |
|
105.18g |
|
-
|
-
|
| Sun 11: |
1490 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
74.93g |
|
148.78g |
|
51.08g |
|
-
|
-
|
| Fri 9: |
594 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
74.57g |
|
38.51g |
|
-
|
-
|
| Thu 8: |
2160 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
96.00g |
|
206.12g |
|
119.30g |
|
-
|
-
|
| Wed 7: |
1571 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
171.77g |
|
102.86g |
|
-
|
-
|
| Tue 6: |
1828 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
72.48g |
|
184.41g |
|
110.22g |
|
-
|
-
|
