| February 2024 |
| Mon 19: |
310 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
7.01g |
|
16.54g |
|
43.56g |
|
-
|
-
|
| Sun 18: |
637 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
42.39g |
|
75.76g |
|
-
|
-
|
| Mon 12: |
110 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
0.55g |
|
29.28g |
|
-
|
-
|
| January 2024 |
| Tue 16: |
143 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
2.94g |
|
30.86g |
|
-
|
-
|
| Mon 15: |
747 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
62.17g |
|
37.28g |
|
-
|
-
|
| December 2023 |
| Thu 28: |
784 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
25.89g |
|
95.12g |
|
-
|
-
|
| Sat 23: |
773 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
23.08g |
|
131.19g |
|
-
|
-
|
| Thu 21: |
947 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
18.28g |
|
131.82g |
|
-
|
-
|
| Thu 14: |
579 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
34.03g |
|
66.78g |
|
-
|
-
|
| Wed 13: |
838 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
64.42g |
|
76.07g |
|
-
|
-
|
| Tue 12: |
872 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
46.71g |
|
80.86g |
|
28.30g |
|
-
|
-
|
| November 2023 |
| Fri 17: |
272 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
8.16g |
|
12.88g |
|
35.62g |
|
993*
|
 721
|
| Thu 16: |
204 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
4.20g |
|
44.08g |
|
1263*
|
1059
|
| Wed 15: |
727 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
16.29g |
|
109.50g |
|
1263*
|
536
|
| Tue 14: |
622 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
18.93g |
|
89.93g |
|
1451*
|
829
|
| Mon 13: |
-
|
-
|
|
1912*
|
-
|
| Sun 12: |
218 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.35g |
|
4.02g |
|
34.00g |
|
1263*
|
1045
|
| Sat 11: |
546 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
14.74g |
|
17.20g |
|
80.90g |
|
1263*
|
717
|
| Fri 10: |
-
|
-
|
|
1263*
|
-
|
| Thu 9: |
-
|
-
|
|
1263*
|
-
|
| Wed 8: |
-
|
-
|
|
1263*
|
-
|
| Tue 7: |
-
|
-
|
|
1264*
|
-
|
| Mon 6: |
-
|
-
|
|
1263*
|
-
|
| Sun 5: |
-
|
-
|
|
1289*
|
-
|
| Sat 4: |
692 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
12.16g |
|
78.16g |
|
1361*
|
669
|
| Fri 3: |
238 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.78g |
|
8.08g |
|
31.97g |
|
1335*
|
1097
|
| Thu 2: |
927 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
62.31g |
|
102.64g |
|
1288*
|
361
|
