| September 2023 |
| Thu 28: |
479 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.47g |
|
14.87g |
|
75.60g |
|
-
|
-
|
| Wed 27: |
2169 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
99.43g |
|
85.84g |
|
235.78g |
|
-
|
-
|
| August 2023 |
| Tue 22: |
357 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.57g |
|
28.25g |
|
12.15g |
|
-
|
-
|
| Mon 7: |
432 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
24.46g |
|
45.12g |
|
-
|
-
|
| May 2023 |
| Tue 16: |
520 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
16.67g |
|
39.16g |
|
-
|
-
|
| Mon 15: |
1457 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.08g |
|
99.04g |
|
106.43g |
|
-
|
-
|
| Fri 5: |
2376 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
115.94g |
|
79.90g |
|
205.01g |
|
-
|
-
|
| Thu 4: |
1300 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
69.50g |
|
87.71g |
|
81.47g |
|
-
|
-
|
| Wed 3: |
1412 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
71.62g |
|
51.69g |
|
146.80g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
1990 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
101.00g |
|
104.36g |
|
165.37g |
|
-
|
-
|
| Thu 27: |
1465 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.08g |
|
88.36g |
|
141.77g |
|
-
|
-
|
| February 2023 |
| Fri 10: |
1221 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
55.04g |
|
131.36g |
|
-
|
-
|
| Thu 9: |
1554 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.28g |
|
65.04g |
|
194.43g |
|
-
|
-
|
| Wed 8: |
2016 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
73.78g |
|
106.84g |
|
231.45g |
|
-
|
-
|
| Tue 7: |
1883 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
81.12g |
|
87.17g |
|
193.12g |
|
-
|
-
|
| Mon 6: |
1886 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
81.27g |
|
114.92g |
|
171.56g |
|
-
|
-
|
| January 2023 |
| Fri 27: |
609 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
29.20g |
|
34.32g |
|
-
|
-
|
| Thu 26: |
1728 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
107.63g |
|
217.35g |
|
-
|
-
|
| Tue 24: |
1621 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
86.68g |
|
79.65g |
|
135.24g |
|
-
|
-
|
| Mon 23: |
3068 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
131.13g |
|
133.37g |
|
322.51g |
|
-
|
-
|
