| February 2023 |
| Fri 10: |
688 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
26.59g |
|
84.63g |
|
-
|
-
|
| Thu 9: |
1239 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
46.95g |
|
201.29g |
|
-
|
-
|
| Wed 8: |
938 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
37.63g |
|
123.64g |
|
-
|
-
|
| Tue 7: |
1346 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.39g |
|
73.96g |
|
176.73g |
|
-
|
-
|
| Mon 6: |
1398 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.91g |
|
83.42g |
|
154.23g |
|
-
|
-
|
| Sun 5: |
1659 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
60.04g |
|
60.37g |
|
216.16g |
|
-
|
-
|
| October 2020 |
| Fri 2: |
1308 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
64.60g |
|
37.45g |
|
153.70g |
|
-
|
-
|
| September 2020 |
| Thu 24: |
1210 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.64g |
|
50.76g |
|
116.80g |
|
-
|
-
|
| Wed 23: |
1050 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
38.59g |
|
160.04g |
|
-
|
-
|
| Tue 22: |
1548 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
44.27g |
|
207.98g |
|
-
|
-
|
| Mon 21: |
1230 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
60.01g |
|
167.13g |
|
-
|
-
|
| Sun 20: |
819 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
62.61g |
|
57.25g |
|
-
|
-
|
| Fri 18: |
1563 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
72.64g |
|
223.73g |
|
-
|
-
|
| Thu 17: |
1237 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
65.89g |
|
42.66g |
|
115.43g |
|
-
|
-
|
| Wed 16: |
1256 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
62.63g |
|
158.54g |
|
-
|
-
|
| Tue 15: |
1416 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.63g |
|
63.94g |
|
147.28g |
|
-
|
-
|
| Mon 14: |
1055 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
54.18g |
|
109.98g |
|
-
|
-
|
| Sun 13: |
1120 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
56.44g |
|
50.76g |
|
105.11g |
|
-
|
-
|
| Sat 12: |
1293 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
64.18g |
|
58.94g |
|
117.60g |
|
-
|
-
|
| Fri 11: |
209 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.51g |
|
11.83g |
|
22.26g |
|
-
|
-
|
