| December 2019 |
| Fri 6: |
330 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.34g |
|
3.39g |
|
76.89g |
|
-
|
-
|
| September 2019 |
| Fri 13: |
726 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
43.69g |
|
30.06g |
|
-
|
-
|
| Tue 3: |
424 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
21.74g |
|
42.41g |
|
-
|
-
|
| August 2019 |
| Fri 23: |
397 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
11.44g |
|
47.68g |
|
-
|
-
|
| July 2019 |
| Fri 26: |
690 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
48.94g |
|
53.98g |
|
-
|
-
|
| Wed 24: |
579 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
20.29g |
|
78.40g |
|
-
|
-
|
| June 2019 |
| Tue 25: |
122 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
8.80g |
|
12.80g |
|
-
|
-
|
| Wed 19: |
423 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
27.04g |
|
22.26g |
|
-
|
-
|
| Wed 12: |
247 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.55g |
|
15.89g |
|
16.31g |
|
-
|
-
|
| Fri 7: |
975 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.55g |
|
35.14g |
|
104.32g |
|
-
|
-
|
| Wed 5: |
325 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
32.16g |
|
2.48g |
|
-
|
-
|
| May 2019 |
| Wed 29: |
438 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
37.44g |
|
2.30g |
|
-
|
-
|
| Tue 28: |
257 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
25.91g |
|
1.80g |
|
-
|
-
|
| Wed 15: |
452 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.23g |
|
25.92g |
|
46.66g |
|
-
|
-
|
| Tue 14: |
320 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
31.29g |
|
19.07g |
|
-
|
-
|
| Mon 13: |
361 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.48g |
|
8.61g |
|
69.65g |
|
-
|
-
|
| Fri 10: |
566 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
19.24g |
|
60.81g |
|
-
|
-
|
| Thu 9: |
283 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
16.24g |
|
20.89g |
|
-
|
-
|
| Wed 8: |
445 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.49g |
|
36.17g |
|
53.73g |
|
-
|
-
|
| Tue 7: |
771 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
49.51g |
|
76.36g |
|
-
|
-
|
