| August 2019 |
| Fri 30: |
1470 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
73.20g |
|
80.25g |
|
118.06g |
|
-
|
-
|
| Thu 29: |
475 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
1.55g |
|
2.37g |
|
125.95g |
|
-
|
-
|
| Thu 15: |
645 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
35.70g |
|
51.78g |
|
-
|
-
|
| Wed 14: |
291 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.21g |
|
20.99g |
|
25.35g |
|
-
|
-
|
| June 2019 |
| Mon 24: |
1690 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
67.24g |
|
147.49g |
|
116.62g |
|
-
|
-
|
| Fri 21: |
1625 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.77g |
|
135.85g |
|
119.77g |
|
-
|
-
|
| Thu 20: |
1607 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.75g |
|
135.09g |
|
118.05g |
|
-
|
-
|
| Mon 17: |
1510 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.46g |
|
138.36g |
|
115.15g |
|
-
|
-
|
| Sun 16: |
1853 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
83.77g |
|
158.48g |
|
113.21g |
|
-
|
-
|
| Sat 15: |
1536 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.10g |
|
133.22g |
|
100.89g |
|
-
|
-
|
| Fri 14: |
1633 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.23g |
|
137.09g |
|
119.37g |
|
-
|
-
|
| Thu 13: |
852 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
49.27g |
|
112.05g |
|
-
|
-
|
| Sat 1: |
1390 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.83g |
|
99.44g |
|
103.33g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
268 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.72g |
|
15.17g |
|
29.18g |
|
-
|
-
|
| Wed 29: |
1504 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.16g |
|
126.44g |
|
116.47g |
|
-
|
-
|
| Tue 28: |
1374 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.25g |
|
115.51g |
|
92.80g |
|
-
|
-
|
| Mon 27: |
940 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
68.16g |
|
58.33g |
|
-
|
-
|
| Sun 26: |
1538 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.27g |
|
134.87g |
|
118.38g |
|
-
|
-
|
| Wed 15: |
1625 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.62g |
|
146.31g |
|
118.83g |
|
-
|
-
|
| April 2019 |
| Sat 20: |
1558 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.73g |
|
139.26g |
|
101.47g |
|
-
|
-
|
