| July 2024 |
| Sun 14: |
1030 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
10.40g |
|
171.20g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
1169 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.83g |
|
10.87g |
|
168.56g |
|
-
|
-
|
| Tue 23: |
2207 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
84.86g |
|
50.80g |
|
295.93g |
|
-
|
-
|
| Mon 22: |
2037 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
81.96g |
|
65.60g |
|
254.63g |
|
-
|
-
|
| Fri 19: |
2228 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
93.60g |
|
76.60g |
|
267.10g |
|
-
|
-
|
| Thu 18: |
1905 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
62.50g |
|
73.20g |
|
265.50g |
|
-
|
-
|
| Wed 17: |
1899 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
73.25g |
|
62.65g |
|
252.50g |
|
-
|
-
|
| Tue 16: |
1601 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
56.02g |
|
237.25g |
|
-
|
-
|
| Mon 15: |
1728 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
61.55g |
|
57.95g |
|
233.70g |
|
-
|
-
|
| Sun 14: |
1508 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
61.90g |
|
233.20g |
|
-
|
-
|
| Sat 13: |
1571 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
46.70g |
|
51.65g |
|
234.30g |
|
-
|
-
|
| July 2023 |
| Thu 20: |
1282 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
53.76g |
|
204.75g |
|
-
|
-
|
| December 2022 |
| Thu 1: |
1409 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
145.79g |
|
131.47g |
|
-
|
-
|
| November 2022 |
| Wed 2: |
1194 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
113.64g |
|
129.57g |
|
-
|
-
|
| October 2022 |
| September 2022 |
| August 2022 |
| Wed 31: |
1908 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
61.74g |
|
125.17g |
|
206.41g |
|
-
|
-
|
| Tue 30: |
1905 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
126.93g |
|
229.75g |
|
-
|
-
|
