brazhnik14's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 751 Cals (Fat: 32.79g, Protein: 43.37g, Carbs: 73.11g)
Monthly Total: Exercise: 0 Cals   Food: 2254 Cals (Fat: 98.36g, Protein: 130.11g, Carbs: 219.32g)

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Daily Average Calorie Info

58%
of RDI*
(751 cal)
58% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (39%)
 
Protein (23%)
*Based on an RDI of 1300 calories (27 Jul 21)
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