AAF2306's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2012
Sat 11: 1340 * 61%
Fat:
 
Prot:
 
Carbs:
84.81g
 
112.94g
 
31.90g
- -
Thu 2: 1100 * 50%
Fat:
 
Prot:
 
Carbs:
33.39g
 
90.37g
 
114.79g
- -
July 2012
Tue 31: 1628 * 74%
Fat:
 
Prot:
 
Carbs:
44.59g
 
152.43g
 
157.72g
- -
Wed 11: 921 * 42%
Fat:
 
Prot:
 
Carbs:
28.90g
 
79.23g
 
92.70g
- -
June 2012
Wed 27: 1156 * 53%
Fat:
 
Prot:
 
Carbs:
27.98g
 
114.52g
 
120.12g
- -
Fri 15: 1432 * 65%
Fat:
 
Prot:
 
Carbs:
42.88g
 
142.03g
 
126.32g
- -
Tue 12: 1214 * 55%
Fat:
 
Prot:
 
Carbs:
29.21g
 
134.03g
 
109.67g
- -
Mon 11: 1238 * 56%
Fat:
 
Prot:
 
Carbs:
29.66g
 
131.64g
 
112.36g
- -
Fri 8: 1268 * 58%
Fat:
 
Prot:
 
Carbs:
27.39g
 
124.09g
 
132.34g
- -
Sat 2: 1138 * 52%
Fat:
 
Prot:
 
Carbs:
28.66g
 
119.64g
 
102.36g
- -
May 2012
Tue 29: 1302 * 59%
Fat:
 
Prot:
 
Carbs:
37.88g
 
138.76g
 
109.16g
- -
Mon 28: 947 * 43%
Fat:
 
Prot:
 
Carbs:
25.72g
 
82.79g
 
99.98g
- -
Sat 26: 1134 * 52%
Fat:
 
Prot:
 
Carbs:
31.33g
 
105.27g
 
111.91g
- -
Fri 25: 1257 * 57%
Fat:
 
Prot:
 
Carbs:
30.38g
 
122.16g
 
131.16g
- -
Thu 24: 1334 * 61%
Fat:
 
Prot:
 
Carbs:
30.95g
 
129.20g
 
137.80g
- -
Wed 23: 1218 * 55%
Fat:
 
Prot:
 
Carbs:
28.57g
 
119.89g
 
123.91g
- -
Tue 22: 1274 * 58%
Fat:
 
Prot:
 
Carbs:
29.56g
 
122.64g
 
132.10g
- -
Mon 21: 1095 * 50%
Fat:
 
Prot:
 
Carbs:
20.28g
 
106.80g
 
121.07g
- -
Sun 20: 1195 * 54%
Fat:
 
Prot:
 
Carbs:
62.73g
 
111.72g
 
51.55g
- -
Thu 17: 1299 * 59%
Fat:
 
Prot:
 
Carbs:
33.38g
 
124.86g
 
122.96g
- -
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