| July 2024 |
| Tue 23: |
593 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
27.05g |
|
46.64g |
|
-
|
-
|
| Sun 21: |
405 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.93g |
|
22.33g |
|
33.32g |
|
-
|
-
|
| Sat 20: |
1315 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
61.78g |
|
165.50g |
|
-
|
-
|
| Fri 19: |
1112 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
69.20g |
|
123.34g |
|
-
|
-
|
| Thu 18: |
937 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
64.86g |
|
82.61g |
|
-
|
-
|
| Wed 17: |
935 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
53.19g |
|
107.93g |
|
-
|
-
|
| Thu 11: |
1040 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
79.12g |
|
84.06g |
|
-
|
-
|
| Sun 7: |
21 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
1.04g |
|
4.63g |
|
-
|
-
|
| Fri 5: |
1286 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.63g |
|
109.65g |
|
89.28g |
|
-
|
-
|
| Thu 4: |
1024 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
85.65g |
|
77.10g |
|
-
|
-
|
| Mon 1: |
191 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
15.64g |
|
5.12g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
497 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
24.33g |
|
42.25g |
|
-
|
-
|
| Fri 28: |
358 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.42g |
|
29.16g |
|
19.54g |
|
-
|
-
|
| Thu 27: |
1117 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
90.84g |
|
105.76g |
|
-
|
-
|
| Wed 26: |
1644 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
78.00g |
|
105.61g |
|
122.24g |
|
-
|
-
|
| Tue 25: |
1436 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
59.02g |
|
96.24g |
|
128.43g |
|
-
|
-
|
| Mon 24: |
1318 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
113.02g |
|
110.26g |
|
-
|
-
|
| Sun 23: |
492 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
25.19g |
|
53.77g |
|
-
|
-
|
| Fri 21: |
367 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
21.80g |
|
22.00g |
|
-
|
-
|
| Wed 19: |
913 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
77.22g |
|
71.33g |
|
-
|
-
|
