| April 2024 |
| Mon 1: |
2133 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
84.58g |
|
73.24g |
|
279.08g |
|
-
|
-
|
| June 2022 |
| Thu 2: |
350 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.94g |
|
9.86g |
|
43.58g |
|
-
|
-
|
| June 2019 |
| Sun 9: |
1823 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
92.95g |
|
62.33g |
|
184.79g |
|
-
|
-
|
| Sat 8: |
1948 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
64.14g |
|
71.51g |
|
280.65g |
|
-
|
-
|
| November 2018 |
| Sat 17: |
1691 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
63.88g |
|
105.84g |
|
166.61g |
|
-
|
-
|
| Fri 16: |
1726 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
85.27g |
|
70.26g |
|
174.17g |
|
-
|
-
|
| Thu 15: |
1892 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
84.75g |
|
90.53g |
|
186.38g |
|
-
|
-
|
| Wed 14: |
1962 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.07g |
|
115.09g |
|
234.63g |
|
1192*
|
 770
|
| Tue 13: |
1950 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
86.31g |
|
64.43g |
|
233.37g |
|
1261*
|
689
|
| Mon 12: |
1878 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
73.98g |
|
95.45g |
|
197.90g |
|
1175*
|
703
|
| Sun 11: |
1861 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
78.02g |
|
78.39g |
|
211.88g |
|
1192*
|
669
|
| Sat 10: |
1911 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
67.33g |
|
106.36g |
|
220.97g |
|
1331*
|
580
|
| Fri 9: |
1854 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
80.87g |
|
117.28g |
|
167.32g |
|
-
|
-
|
| Thu 8: |
2031 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
83.35g |
|
71.73g |
|
244.45g |
|
1276*
|
755
|
| Wed 7: |
1922 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
80.28g |
|
77.70g |
|
227.50g |
|
1192*
|
730
|
| Tue 6: |
1909 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
82.42g |
|
95.63g |
|
190.00g |
|
-
|
-
|
| Mon 5: |
1896 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
66.67g |
|
75.21g |
|
248.65g |
|
-
|
-
|
| Sun 4: |
2121 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
89.91g |
|
78.22g |
|
247.91g |
|
1267*
|
854
|
| Sat 3: |
2172 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
115.72g |
|
80.33g |
|
206.65g |
|
1170*
|
1002
|
| Fri 2: |
1929 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
73.89g |
|
79.67g |
|
233.25g |
|
-
|
-
|
