| January 2024 |
| Sat 27: |
492 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
6.32g |
|
35.78g |
|
71.65g |
|
-
|
-
|
| Fri 26: |
715 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
27.62g |
|
101.79g |
|
-
|
-
|
| March 2022 |
| Wed 23: |
321 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
17.08g |
|
30.58g |
|
-
|
-
|
| Tue 22: |
442 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
17.28g |
|
61.20g |
|
-
|
-
|
| Mon 21: |
539 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.99g |
|
20.30g |
|
49.94g |
|
-
|
-
|
| Sun 20: |
997 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
38.85g |
|
126.97g |
|
-
|
-
|
| Sat 19: |
908 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
44.89g |
|
104.28g |
|
-
|
-
|
| December 2021 |
| Sun 5: |
1008 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
30.62g |
|
148.46g |
|
-
|
-
|
| July 2021 |
| Sun 25: |
423 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.83g |
|
29.12g |
|
29.30g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
424 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.88g |
|
12.59g |
|
66.91g |
|
-
|
-
|
| Mon 29: |
589 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
14.93g |
|
26.97g |
|
88.38g |
|
-
|
-
|
| Fri 26: |
949 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
68.08g |
|
103.68g |
|
-
|
-
|
| Thu 25: |
788 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.77g |
|
32.67g |
|
101.69g |
|
-
|
-
|
| Wed 24: |
234 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.51g |
|
4.11g |
|
48.62g |
|
-
|
-
|
| Tue 23: |
656 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
21.07g |
|
121.09g |
|
-
|
-
|
| Mon 22: |
613 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
13.23g |
|
104.36g |
|
-
|
-
|
| Sat 20: |
818 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
19.34g |
|
40.50g |
|
125.25g |
|
-
|
-
|
| Fri 19: |
637 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
24.55g |
|
59.92g |
|
-
|
-
|
| Thu 18: |
709 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
51.75g |
|
87.72g |
|
-
|
-
|
| Wed 17: |
661 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
14.26g |
|
117.87g |
|
-
|
-
|
