| January 2019 |
| Mon 7: |
1214 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
37.87g |
|
201.26g |
|
-
|
-
|
| Sun 6: |
1333 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
47.94g |
|
221.27g |
|
-
|
-
|
| Sat 5: |
1151 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
30.97g |
|
202.22g |
|
-
|
-
|
| Fri 4: |
1172 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.36g |
|
70.75g |
|
129.52g |
|
-
|
-
|
| Thu 3: |
2209 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
87.54g |
|
48.84g |
|
347.25g |
|
-
|
-
|
| Wed 2: |
2016 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
118.06g |
|
24.58g |
|
249.35g |
|
-
|
-
|
| Tue 1: |
2911 *
|
243%
|
Fat: |
|
Prot: |
|
Carbs: |
189.79g |
|
70.30g |
|
244.20g |
|
-
|
-
|
| December 2018 |
| Mon 31: |
2384 *
|
217%
|
Fat: |
|
Prot: |
|
Carbs: |
80.01g |
|
83.49g |
|
314.34g |
|
-
|
-
|
| Sun 30: |
1131 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
81.52g |
|
97.62g |
|
-
|
-
|
| Sat 29: |
1484 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
74.56g |
|
235.19g |
|
-
|
-
|
| Fri 28: |
1161 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
34.13g |
|
91.29g |
|
117.05g |
|
-
|
-
|
| Thu 27: |
1098 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
80.03g |
|
147.74g |
|
-
|
-
|
| Wed 26: |
1513 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
108.51g |
|
189.88g |
|
-
|
-
|
| Tue 25: |
1157 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
70.46g |
|
147.75g |
|
-
|
-
|
| Mon 24: |
1014 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
28.36g |
|
49.74g |
|
146.56g |
|
-
|
-
|
| Sun 23: |
1151 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
59.60g |
|
139.11g |
|
-
|
-
|
| Sat 22: |
1312 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
149.61g |
|
98.98g |
|
-
|
-
|
| Fri 21: |
1415 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
51.36g |
|
92.88g |
|
149.48g |
|
-
|
-
|
| Thu 20: |
1086 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
38.28g |
|
179.44g |
|
-
|
-
|
| Wed 19: |
1090 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
53.68g |
|
149.80g |
|
-
|
-
|
