| April 2024 |
| Mon 22: |
977 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
71.39g |
|
70.01g |
|
15.82g |
|
-
|
-
|
| Tue 16: |
1469 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
85.64g |
|
98.79g |
|
76.86g |
|
-
|
-
|
| Mon 15: |
80 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
5.00g |
|
0.00g |
|
-
|
-
|
| Sat 13: |
924 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
60.20g |
|
45.00g |
|
-
|
-
|
| Fri 12: |
1589 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
106.32g |
|
120.74g |
|
41.48g |
|
-
|
-
|
| Thu 11: |
1390 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
90.00g |
|
122.68g |
|
15.00g |
|
-
|
-
|
| Wed 10: |
1433 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
89.78g |
|
90.00g |
|
79.21g |
|
-
|
-
|
| Tue 9: |
1340
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
84.86g |
|
106.20g |
|
33.05g |
|
-
|
-
|
| Mon 8: |
1427
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
81.39g |
|
99.22g |
|
70.98g |
|
-
|
-
|
| June 2023 |
| Sat 24: |
2015 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
96.05g |
|
70.75g |
|
207.90g |
|
-
|
-
|
| December 2022 |
| Mon 12: |
218 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.97g |
|
27.68g |
|
11.84g |
|
-
|
-
|
| Wed 7: |
222 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.49g |
|
27.35g |
|
8.98g |
|
-
|
-
|
| Tue 6: |
1641 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
68.20g |
|
154.13g |
|
124.40g |
|
-
|
-
|
| Mon 5: |
1261 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
75.91g |
|
106.51g |
|
62.41g |
|
-
|
-
|
| Fri 2: |
1234 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
73.11g |
|
96.65g |
|
81.58g |
|
-
|
-
|
| Thu 1: |
1260 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
59.22g |
|
133.86g |
|
68.08g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
1197 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.05g |
|
129.63g |
|
48.56g |
|
-
|
-
|
| Tue 29: |
227 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.64g |
|
28.15g |
|
9.29g |
|
-
|
-
|
| Mon 28: |
1416 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
82.39g |
|
132.78g |
|
71.28g |
|
-
|
-
|
