| June 2023 |
| Tue 6: |
876 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
59.99g |
|
110.22g |
|
-
|
-
|
| May 2023 |
| Thu 18: |
1305 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
104.88g |
|
95.41g |
|
-
|
-
|
| Wed 17: |
1105 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
80.64g |
|
116.20g |
|
-
|
-
|
| Tue 16: |
1287 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
77.59g |
|
145.17g |
|
-
|
-
|
| Mon 15: |
669 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.89g |
|
22.46g |
|
95.30g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
133 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.29g |
|
4.48g |
|
25.94g |
|
-
|
-
|
| Wed 8: |
1416 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
122.06g |
|
114.41g |
|
-
|
-
|
| Tue 7: |
1475 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.13g |
|
92.13g |
|
122.86g |
|
-
|
-
|
| Mon 6: |
1195 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.16g |
|
63.62g |
|
105.63g |
|
-
|
-
|
| Fri 3: |
951 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
68.27g |
|
73.49g |
|
-
|
-
|
| Thu 2: |
1438 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.81g |
|
147.34g |
|
75.70g |
|
-
|
-
|
| Wed 1: |
1032 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.29g |
|
71.02g |
|
89.22g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1398 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.16g |
|
96.85g |
|
106.62g |
|
-
|
-
|
| Wed 25: |
1100 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.29g |
|
65.89g |
|
55.95g |
|
-
|
-
|
| Fri 13: |
996 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
55.80g |
|
68.96g |
|
-
|
-
|
| Thu 12: |
1389 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.46g |
|
111.58g |
|
75.42g |
|
-
|
-
|
| Tue 10: |
1543 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
74.00g |
|
90.16g |
|
130.08g |
|
-
|
-
|
| December 2022 |
| Tue 6: |
388 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
30.58g |
|
16.98g |
|
-
|
-
|
| Mon 5: |
437 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
36.93g |
|
17.38g |
|
-
|
-
|
| November 2022 |
| Thu 17: |
741 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
49.03g |
|
59.38g |
|
-
|
-
|
