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Spandauer
Diet Calendar

Spandauer's Diet Calendar - Overview

 

Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2020
Tue 28: - - 2430* -
Mon 27: - - 2636* -
Sun 26: - - 2785* -
Sat 25: - - 2449* -
Fri 24: - - 4275* -
Thu 23: - - 2690* -
Wed 22: - - 2442* -
Tue 21: - - 2568* -
Mon 20: - - 4416* -
Sun 19: - - 2554* -
Sat 18: - - 2601* -
Fri 17: - - 2989* -
Thu 16: - - 2621* -
Wed 15: - - 2673* -
Tue 14: - - 2802* -
Mon 13: - - 2837* -
Sun 12: - - 2396* -
Sat 11: - - 2535* -
Fri 10: - - 2629* -
Thu 9: - - 2360* -
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