| September 2024 |
| Tue 17: |
1611 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
77.08g |
|
158.00g |
|
62.65g |
|
-
|
-
|
| Mon 16: |
1659 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
78.38g |
|
162.55g |
|
71.39g |
|
-
|
-
|
| Sun 15: |
1762 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.14g |
|
197.02g |
|
78.79g |
|
-
|
-
|
| Sat 14: |
1576 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
219.77g |
|
83.94g |
|
-
|
-
|
| Fri 13: |
2094 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
105.14g |
|
198.60g |
|
86.92g |
|
-
|
-
|
| Thu 12: |
1526 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
67.53g |
|
153.43g |
|
64.16g |
|
-
|
-
|
| Wed 11: |
1814 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.54g |
|
215.08g |
|
84.59g |
|
-
|
-
|
| Tue 10: |
1214 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
58.27g |
|
106.85g |
|
55.22g |
|
-
|
-
|
| Mon 9: |
2009 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
78.24g |
|
186.24g |
|
98.31g |
|
-
|
-
|
| Sun 8: |
1377 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
84.50g |
|
98.68g |
|
55.11g |
|
-
|
-
|
| Sat 7: |
1523 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
75.72g |
|
153.65g |
|
64.52g |
|
-
|
-
|
| Fri 6: |
1636 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
76.25g |
|
149.46g |
|
70.05g |
|
-
|
-
|
| Thu 5: |
1882 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.42g |
|
240.61g |
|
95.81g |
|
-
|
-
|
| Wed 4: |
1408 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
73.15g |
|
129.61g |
|
52.56g |
|
-
|
-
|
| Tue 3: |
1748 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.79g |
|
217.47g |
|
85.80g |
|
-
|
-
|
| Mon 2: |
1646 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
72.19g |
|
157.79g |
|
75.78g |
|
-
|
-
|
| Sun 1: |
1171 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
52.55g |
|
114.38g |
|
49.62g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
811 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
70.21g |
|
43.58g |
|
-
|
-
|
| Fri 30: |
854 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
95.69g |
|
32.38g |
|
-
|
-
|
| Thu 29: |
1431 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
200.49g |
|
79.26g |
|
-
|
-
|
