| June 2024 |
| Mon 24: |
176 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.11g |
|
9.91g |
|
13.49g |
|
-
|
-
|
| March 2024 |
| Tue 26: |
1303 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
54.63g |
|
45.53g |
|
149.49g |
|
-
|
-
|
| Fri 22: |
1266 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
25.07g |
|
189.72g |
|
-
|
-
|
| Thu 21: |
951 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
33.27g |
|
139.21g |
|
-
|
-
|
| Wed 20: |
191 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.18g |
|
8.61g |
|
25.66g |
|
-
|
-
|
| Tue 19: |
1074 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
50.14g |
|
124.80g |
|
-
|
-
|
| Sat 16: |
1226 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
49.68g |
|
76.88g |
|
117.77g |
|
-
|
-
|
| Fri 15: |
1136 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
57.47g |
|
137.89g |
|
-
|
-
|
| Thu 14: |
455 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
24.79g |
|
51.13g |
|
-
|
-
|
| Tue 12: |
118 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.77g |
|
3.61g |
|
19.14g |
|
-
|
-
|
| Mon 11: |
576 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.38g |
|
11.02g |
|
81.80g |
|
-
|
-
|
| Sun 10: |
928 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
28.16g |
|
116.31g |
|
-
|
-
|
| Sat 9: |
1387 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.26g |
|
40.88g |
|
194.97g |
|
-
|
-
|
| Fri 8: |
634 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
26.99g |
|
89.90g |
|
-
|
-
|
| Thu 7: |
1024 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
28.99g |
|
175.97g |
|
-
|
-
|
| Fri 1: |
1287 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
44.56g |
|
202.11g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
678 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
32.27g |
|
88.41g |
|
-
|
-
|
| Wed 28: |
246 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.77g |
|
7.51g |
|
39.87g |
|
-
|
-
|
| Tue 27: |
400 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
11.40g |
|
45.55g |
|
-
|
-
|
| Mon 26: |
938 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
41.89g |
|
111.96g |
|
-
|
-
|
