| September 2024 |
| Mon 16: |
339 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.39g |
|
33.63g |
|
34.82g |
|
535*
|
 196
|
| Sun 15: |
-
|
-
|
|
2360*
|
-
|
| Sat 14: |
630 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
41.46g |
|
57.51g |
|
2613*
|
1983
|
| Fri 13: |
472 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.26g |
|
25.65g |
|
68.04g |
|
2446*
|
1974
|
| Thu 12: |
-
|
-
|
|
2363*
|
-
|
| Wed 11: |
504 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
50.53g |
|
52.76g |
|
2276*
|
1772
|
| Tue 10: |
1252 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.01g |
|
95.08g |
|
106.19g |
|
2084*
|
832
|
| Mon 9: |
1903 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
77.89g |
|
141.96g |
|
166.71g |
|
2429*
|
526
|
| Sun 8: |
-
|
-
|
|
2495*
|
-
|
| Sat 7: |
367 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
45.68g |
|
30.24g |
|
2557*
|
2190
|
| Fri 6: |
843 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
76.65g |
|
63.13g |
|
1986*
|
1143
|
| Thu 5: |
-
|
-
|
|
1887*
|
-
|
| Wed 4: |
-
|
-
|
|
2431*
|
-
|
| Tue 3: |
-
|
-
|
|
2242*
|
-
|
| Mon 2: |
-
|
-
|
|
2159*
|
-
|
| Sun 1: |
-
|
-
|
|
2133*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
2272*
|
-
|
| Fri 30: |
-
|
-
|
|
2431*
|
-
|
| Thu 29: |
-
|
-
|
|
2350*
|
-
|
| Wed 28: |
-
|
-
|
|
2284*
|
-
|
