deabaesoo261's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2019
Tue 23: 917 * 76%
Fat:
 
Prot:
 
Carbs:
39.28g
 
32.18g
 
105.90g
- -
Mon 15: 448 * 37%
Fat:
 
Prot:
 
Carbs:
16.10g
 
6.20g
 
69.70g
- -
March 2019
Sun 31: 490 * 41%
Fat:
 
Prot:
 
Carbs:
8.64g
 
8.61g
 
98.54g
- -
Fri 1: 1045 * 87%
Fat:
 
Prot:
 
Carbs:
25.54g
 
18.30g
 
193.35g
- -
February 2019
Thu 28: 827 * 69%
Fat:
 
Prot:
 
Carbs:
26.14g
 
5.66g
 
150.35g
- -
Wed 27: 492 * 41%
Fat:
 
Prot:
 
Carbs:
13.43g
 
10.59g
 
86.27g
- -
Tue 26: 825 * 69%
Fat:
 
Prot:
 
Carbs:
48.09g
 
41.74g
 
66.86g
- -
Mon 18: 367 * 31%
Fat:
 
Prot:
 
Carbs:
8.47g
 
9.31g
 
62.83g
- -
Sun 17: 442 * 37%
Fat:
 
Prot:
 
Carbs:
13.75g
 
15.55g
 
62.63g
1287*  845
Sat 16: 444 * 37%
Fat:
 
Prot:
 
Carbs:
13.72g
 
26.69g
 
55.38g
- -
Fri 15: 235 * 20%
Fat:
 
Prot:
 
Carbs:
5.47g
 
8.29g
 
38.07g
- -
January 2019
Mon 14: 943 * 79%
Fat:
 
Prot:
 
Carbs:
52.76g
 
33.58g
 
83.90g
- -
October 2018
Mon 22: 202 * 17%
Fat:
 
Prot:
 
Carbs:
8.88g
 
9.03g
 
21.49g
- -
Sun 21: 1002 * 84%
Fat:
 
Prot:
 
Carbs:
44.96g
 
33.61g
 
118.59g
- -
Wed 17: 1013 * 84%
Fat:
 
Prot:
 
Carbs:
19.84g
 
73.47g
 
122.70g
- -
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