| January 2020 |
| Thu 30: |
239 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.01g |
|
20.23g |
|
13.22g |
|
-
|
-
|
| Tue 28: |
624 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
26.21g |
|
75.67g |
|
-
|
-
|
| Mon 27: |
987 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
61.39g |
|
47.36g |
|
61.53g |
|
-
|
-
|
| Sun 26: |
1538 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.52g |
|
105.77g |
|
141.29g |
|
2085*
|
 547
|
| Sat 25: |
922 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
63.17g |
|
75.96g |
|
-
|
-
|
| August 2019 |
| Sun 4: |
295 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
31.38g |
|
13.95g |
|
1978*
|
1683
|
| Sat 3: |
632 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
41.88g |
|
44.61g |
|
1910*
|
1278
|
| Fri 2: |
795 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
42.72g |
|
101.38g |
|
-
|
-
|
| Thu 1: |
1134 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
87.15g |
|
123.60g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
626 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
37.55g |
|
72.49g |
|
-
|
-
|
| Tue 30: |
1005 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.67g |
|
49.03g |
|
152.07g |
|
-
|
-
|
| Mon 29: |
707 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
52.59g |
|
33.98g |
|
1699*
|
992
|
| October 2018 |
| Wed 17: |
333 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
12.47g |
|
41.70g |
|
-
|
-
|
