| July 2024 |
| Sat 27: |
1489 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
100.44g |
|
70.52g |
|
76.35g |
|
-
|
-
|
| Fri 26: |
1393 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
70.70g |
|
108.53g |
|
84.26g |
|
-
|
-
|
| Thu 25: |
1303 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
113.42g |
|
96.83g |
|
-
|
-
|
| Wed 24: |
1114 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
58.29g |
|
164.05g |
|
-
|
-
|
| Tue 23: |
1424 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
84.90g |
|
107.81g |
|
72.04g |
|
-
|
-
|
| Mon 22: |
1262 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
94.92g |
|
160.67g |
|
-
|
-
|
| Sun 21: |
1298 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
93.82g |
|
148.65g |
|
-
|
-
|
| Sat 20: |
1113 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
72.19g |
|
108.19g |
|
-
|
-
|
| Fri 19: |
933 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
105.36g |
|
62.72g |
|
-
|
-
|
| Thu 18: |
987 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
99.86g |
|
62.56g |
|
-
|
-
|
| Wed 17: |
1357 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
97.95g |
|
148.13g |
|
-
|
-
|
| Tue 16: |
1661 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
68.20g |
|
116.62g |
|
159.97g |
|
-
|
-
|
| Mon 15: |
1131 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
76.07g |
|
60.23g |
|
56.06g |
|
-
|
-
|
| Sun 14: |
1364 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
69.92g |
|
94.64g |
|
99.43g |
|
-
|
-
|
| Sat 13: |
1372 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
66.87g |
|
85.80g |
|
112.13g |
|
-
|
-
|
| Fri 12: |
1326 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.53g |
|
68.80g |
|
144.20g |
|
-
|
-
|
| Thu 11: |
1208 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
75.08g |
|
131.94g |
|
-
|
-
|
| Wed 10: |
1171 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
124.91g |
|
67.59g |
|
-
|
-
|
| Tue 9: |
1386 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
65.12g |
|
97.07g |
|
107.69g |
|
-
|
-
|
| Mon 8: |
1334 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
122.35g |
|
99.70g |
|
-
|
-
|
