| January 2023 |
| Sat 28: |
604 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
8.62g |
|
30.43g |
|
97.85g |
|
-
|
-
|
| Fri 27: |
2041 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
80.87g |
|
81.11g |
|
226.71g |
|
-
|
-
|
| Thu 26: |
1255 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
32.73g |
|
175.23g |
|
-
|
-
|
| Wed 25: |
1191 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
34.83g |
|
160.05g |
|
-
|
-
|
| Tue 24: |
1472 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
34.26g |
|
58.56g |
|
226.24g |
|
-
|
-
|
| September 2021 |
| Sat 25: |
538 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
20.17g |
|
59.94g |
|
-
|
-
|
| Fri 24: |
1620 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.36g |
|
80.97g |
|
186.08g |
|
-
|
-
|
| Thu 23: |
1281 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.52g |
|
62.51g |
|
123.61g |
|
-
|
-
|
| Wed 22: |
1611 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
78.88g |
|
113.74g |
|
105.66g |
|
-
|
-
|
| Tue 21: |
1340 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.49g |
|
70.38g |
|
137.19g |
|
-
|
-
|
| Mon 20: |
1263 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
78.06g |
|
78.00g |
|
59.91g |
|
-
|
-
|
| Sun 19: |
1423 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
69.88g |
|
74.18g |
|
124.89g |
|
-
|
-
|
| Sat 18: |
1508 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.36g |
|
73.52g |
|
172.25g |
|
-
|
-
|
| Fri 17: |
1659 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
62.98g |
|
104.64g |
|
163.55g |
|
-
|
-
|
| Wed 15: |
1605 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
90.47g |
|
212.43g |
|
-
|
-
|
| Tue 14: |
1158 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.43g |
|
55.56g |
|
114.53g |
|
-
|
-
|
| Mon 13: |
1577 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
86.56g |
|
212.62g |
|
-
|
-
|
| Sun 12: |
1544 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.02g |
|
72.73g |
|
176.25g |
|
-
|
-
|
| Sat 11: |
1525 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
72.13g |
|
178.12g |
|
-
|
-
|
| Fri 10: |
1568 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.65g |
|
81.29g |
|
186.21g |
|
-
|
-
|
