| November 2022 |
| Tue 22: |
1787 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
36.26g |
|
112.21g |
|
284.90g |
|
-
|
-
|
| Mon 21: |
1566 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
46.94g |
|
152.38g |
|
130.30g |
|
-
|
-
|
| Sun 20: |
975 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.71g |
|
58.18g |
|
63.18g |
|
-
|
-
|
| July 2022 |
| Sat 30: |
783 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
106.78g |
|
4.97g |
|
-
|
-
|
| Fri 29: |
138 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.38g |
|
15.14g |
|
2.15g |
|
-
|
-
|
| Tue 26: |
1247 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
125.22g |
|
126.04g |
|
-
|
-
|
| February 2022 |
| Wed 23: |
247 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
2.66g |
|
0.00g |
|
-
|
-
|
| November 2021 |
| Sun 28: |
1045 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.81g |
|
65.49g |
|
60.29g |
|
-
|
-
|
| March 2021 |
| Sun 21: |
-
|
-
|
|
1482*
|
-
|
| Sat 20: |
-
|
-
|
|
1482*
|
-
|
| Fri 19: |
-
|
-
|
|
1482*
|
-
|
| Thu 18: |
-
|
-
|
|
1482*
|
-
|
| Wed 17: |
-
|
-
|
|
1482*
|
-
|
| Tue 16: |
-
|
-
|
|
1482*
|
-
|
| Mon 15: |
-
|
-
|
|
1482*
|
-
|
| Sun 14: |
-
|
-
|
|
1482*
|
-
|
| Sat 13: |
-
|
-
|
|
1482*
|
-
|
| Fri 12: |
-
|
-
|
|
1482*
|
-
|
| Thu 11: |
-
|
-
|
|
1482*
|
-
|
| Wed 10: |
-
|
-
|
|
1482*
|
-
|
| Tue 9: |
-
|
-
|
|
1482*
|
-
|
| Mon 8: |
-
|
-
|
|
1482*
|
-
|
| Sun 7: |
-
|
-
|
|
1482*
|
-
|
| Sat 6: |
-
|
-
|
|
1482*
|
-
|
| Fri 5: |
-
|
-
|
|
1482*
|
-
|
| Thu 4: |
-
|
-
|
|
1482*
|
-
|
| Wed 3: |
-
|
-
|
|
1482*
|
-
|
| Tue 2: |
-
|
-
|
|
1482*
|
-
|
