| January 2024 |
| Wed 24: |
1369 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.39g |
|
72.92g |
|
159.83g |
|
-
|
-
|
| Tue 23: |
1687 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
118.06g |
|
218.96g |
|
-
|
-
|
| Mon 22: |
1536 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.51g |
|
85.15g |
|
155.63g |
|
-
|
-
|
| Sun 21: |
2002 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
97.60g |
|
75.98g |
|
198.66g |
|
-
|
-
|
| July 2022 |
| Fri 8: |
1259 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.57g |
|
37.87g |
|
171.25g |
|
-
|
-
|
| Thu 7: |
1771 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
71.04g |
|
79.93g |
|
206.50g |
|
-
|
-
|
| Wed 6: |
2144 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
84.21g |
|
103.34g |
|
247.26g |
|
-
|
-
|
| November 2018 |
| Fri 23: |
1181 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
43.80g |
|
139.54g |
|
-
|
-
|
| Sun 18: |
1376 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
77.78g |
|
147.57g |
|
-
|
-
|
| Sat 17: |
1117 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
52.24g |
|
59.29g |
|
103.53g |
|
-
|
-
|
| Fri 16: |
1456 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
67.68g |
|
73.92g |
|
142.06g |
|
-
|
-
|
| Thu 15: |
1414 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
76.97g |
|
165.44g |
|
-
|
-
|
| Wed 14: |
1561 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.03g |
|
81.64g |
|
195.69g |
|
-
|
-
|
| Tue 13: |
1493 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.46g |
|
60.04g |
|
206.77g |
|
-
|
-
|
| Mon 12: |
1743 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.46g |
|
79.79g |
|
202.29g |
|
-
|
-
|
| Sun 11: |
1321 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
69.40g |
|
160.67g |
|
-
|
-
|
| Sat 10: |
1379 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.30g |
|
62.40g |
|
166.50g |
|
-
|
-
|
| Fri 9: |
1400 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
68.58g |
|
168.36g |
|
-
|
-
|
| Thu 8: |
1636 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.47g |
|
85.12g |
|
210.20g |
|
-
|
-
|
| Wed 7: |
1642 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
80.96g |
|
89.33g |
|
144.93g |
|
-
|
-
|
