| February 2019 |
| Fri 8: |
1426 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
91.03g |
|
168.76g |
|
-
|
-
|
| Thu 7: |
2243 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
94.67g |
|
153.00g |
|
197.48g |
|
-
|
-
|
| Wed 6: |
2068 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
78.01g |
|
122.00g |
|
233.09g |
|
-
|
-
|
| Tue 5: |
2500 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
125.29g |
|
151.47g |
|
208.70g |
|
-
|
-
|
| Mon 4: |
2233 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
79.76g |
|
134.42g |
|
256.68g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
2677 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
126.37g |
|
93.93g |
|
288.39g |
|
-
|
-
|
| Wed 30: |
3038 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
142.92g |
|
121.24g |
|
323.45g |
|
-
|
-
|
| Tue 29: |
1788 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.62g |
|
110.63g |
|
205.63g |
|
-
|
-
|
| Mon 28: |
1935 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
82.53g |
|
115.43g |
|
181.62g |
|
-
|
-
|
| Sun 27: |
2693 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
105.08g |
|
145.04g |
|
250.74g |
|
-
|
-
|
| Sat 26: |
1489 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
57.89g |
|
120.03g |
|
117.72g |
|
-
|
-
|
| Fri 25: |
1277 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
92.31g |
|
115.57g |
|
-
|
-
|
| Thu 24: |
2769 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
120.20g |
|
151.76g |
|
288.14g |
|
-
|
-
|
| Wed 23: |
2995 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
102.09g |
|
191.28g |
|
341.35g |
|
-
|
-
|
| Tue 22: |
2909 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
98.50g |
|
143.52g |
|
375.93g |
|
-
|
-
|
| Mon 21: |
3400 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
135.77g |
|
156.10g |
|
390.08g |
|
-
|
-
|
| Sun 20: |
3199 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
142.90g |
|
144.61g |
|
338.05g |
|
-
|
-
|
| Sat 19: |
2852 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
103.91g |
|
176.15g |
|
307.30g |
|
-
|
-
|
| Fri 18: |
2571 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
108.00g |
|
145.47g |
|
261.55g |
|
-
|
-
|
| Thu 17: |
2583 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.76g |
|
135.99g |
|
354.26g |
|
-
|
-
|
