| May 2023 |
| Mon 8: |
841 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
39.70g |
|
100.18g |
|
-
|
-
|
| March 2023 |
| Sat 11: |
149 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.93g |
|
4.16g |
|
24.15g |
|
-
|
-
|
| Thu 9: |
241 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
17.23g |
|
5.28g |
|
-
|
-
|
| Sun 5: |
701 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
46.01g |
|
86.75g |
|
-
|
-
|
| Sat 4: |
764 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
40.45g |
|
92.06g |
|
-
|
-
|
| Thu 2: |
493 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
28.95g |
|
122.83g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
378 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
17.09g |
|
48.81g |
|
-
|
-
|
| Mon 27: |
266 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.58g |
|
13.72g |
|
29.16g |
|
-
|
-
|
| Tue 14: |
360 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
15.60g |
|
35.77g |
|
-
|
-
|
| Mon 13: |
1121 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
89.50g |
|
191.22g |
|
-
|
-
|
| Sun 12: |
1030 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
111.61g |
|
384.42g |
|
-
|
-
|
| Sat 11: |
1058 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
53.65g |
|
56.22g |
|
180.77g |
|
-
|
-
|
| Fri 10: |
637 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.58g |
|
45.27g |
|
142.88g |
|
-
|
-
|
| Thu 9: |
1046 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
90.89g |
|
95.83g |
|
-
|
-
|
| December 2022 |
| Thu 29: |
746 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
42.04g |
|
56.49g |
|
-
|
-
|
| Wed 28: |
426 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.53g |
|
25.40g |
|
26.57g |
|
-
|
-
|
| Tue 27: |
834 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
40.15g |
|
87.60g |
|
-
|
-
|
| Mon 26: |
810 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
41.57g |
|
89.21g |
|
-
|
-
|
| Sun 25: |
232 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
16.42g |
|
12.29g |
|
-
|
-
|
| Sat 24: |
180 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.45g |
|
10.41g |
|
13.99g |
|
-
|
-
|
