LilyLuGranger's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2021
Wed 17: 673 * 42%
Fat:
 
Prot:
 
Carbs:
36.69g
 
40.36g
 
57.70g
- -
Tue 2: 602 * 38%
Fat:
 
Prot:
 
Carbs:
14.56g
 
31.09g
 
84.15g
- -
February 2021
Thu 25: 312 * 20%
Fat:
 
Prot:
 
Carbs:
7.95g
 
16.32g
 
48.10g
- -
Tue 23: 387 * 24%
Fat:
 
Prot:
 
Carbs:
8.56g
 
32.18g
 
45.37g
- -
Mon 22: 237 * 15%
Fat:
 
Prot:
 
Carbs:
3.88g
 
9.22g
 
42.43g
- -
Sun 21: 709 * 44%
Fat:
 
Prot:
 
Carbs:
24.17g
 
37.48g
 
87.75g
- -
Fri 19: 868 * 54%
Fat:
 
Prot:
 
Carbs:
23.86g
 
44.27g
 
122.22g
- -
Thu 18: 501 * 31%
Fat:
 
Prot:
 
Carbs:
10.59g
 
45.56g
 
57.93g
- -
Tue 16: 466 * 29%
Fat:
 
Prot:
 
Carbs:
4.79g
 
51.50g
 
54.89g
- -
Mon 15: 902 * 64%
Fat:
 
Prot:
 
Carbs:
30.19g
 
63.20g
 
102.78g
- -
Sun 14: 677 * 48%
Fat:
 
Prot:
 
Carbs:
27.26g
 
51.61g
 
65.74g
- -
Sat 13: 946 * 68%
Fat:
 
Prot:
 
Carbs:
30.71g
 
35.22g
 
132.15g
- -
Fri 12: 345 * 25%
Fat:
 
Prot:
 
Carbs:
10.00g
 
31.06g
 
34.66g
- -
Thu 11: 1027 * 73%
Fat:
 
Prot:
 
Carbs:
25.23g
 
76.19g
 
126.05g
- -
Wed 10: 631 * 45%
Fat:
 
Prot:
 
Carbs:
17.49g
 
47.35g
 
75.21g
- -
Mon 8: 837 * 60%
Fat:
 
Prot:
 
Carbs:
26.75g
 
61.80g
 
95.31g
303*  534
Sun 7: 863 * 62%
Fat:
 
Prot:
 
Carbs:
42.97g
 
50.25g
 
77.48g
- -
Sat 6: 670 * 48%
Fat:
 
Prot:
 
Carbs:
9.63g
 
54.09g
 
99.73g
- -
Fri 5: 1138 * 81%
Fat:
 
Prot:
 
Carbs:
33.06g
 
80.75g
 
129.24g
17*  1121
Thu 4: 594 * 42%
Fat:
 
Prot:
 
Carbs:
14.82g
 
37.99g
 
81.15g
- -
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