| August 2024 |
| Sun 11: |
490 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
7.00g |
|
77.00g |
|
-
|
-
|
| Fri 9: |
1431 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.53g |
|
75.28g |
|
150.76g |
|
2153*
|
 722
|
| Wed 7: |
1307 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.90g |
|
51.93g |
|
131.34g |
|
2397*
|
1090
|
| Tue 6: |
941 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
71.85g |
|
69.25g |
|
2397*
|
1456
|
| Sun 4: |
1178 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
53.16g |
|
166.04g |
|
2161*
|
983
|
| Sat 3: |
980 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.29g |
|
57.65g |
|
95.92g |
|
-
|
-
|
| July 2024 |
| Fri 19: |
1534 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
53.52g |
|
232.15g |
|
-
|
-
|
| Thu 18: |
1176 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.79g |
|
47.53g |
|
104.68g |
|
-
|
-
|
| Wed 17: |
960 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
38.30g |
|
74.62g |
|
-
|
-
|
| Tue 16: |
1021 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.06g |
|
40.44g |
|
113.09g |
|
-
|
-
|
| Mon 15: |
2127 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
108.92g |
|
77.33g |
|
179.84g |
|
-
|
-
|
| January 2023 |
| Mon 9: |
708 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
38.30g |
|
76.71g |
|
-
|
-
|
| Sun 8: |
825 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
36.73g |
|
108.23g |
|
-
|
-
|
| Sat 7: |
1279 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.35g |
|
55.77g |
|
158.85g |
|
-
|
-
|
| Thu 5: |
852 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
73.54g |
|
98.49g |
|
-
|
-
|
| Wed 4: |
729 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
52.02g |
|
65.09g |
|
-
|
-
|
| Tue 3: |
1086 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
60.43g |
|
55.58g |
|
122.73g |
|
-
|
-
|
| Mon 2: |
1558 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.12g |
|
84.26g |
|
195.63g |
|
-
|
-
|
| December 2022 |
| Sun 4: |
378 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
11.70g |
|
54.30g |
|
-
|
-
|
| November 2022 |
| Mon 7: |
154 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
