| December 2019 |
| Mon 9: |
138 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
1.44g |
|
36.20g |
|
-
|
-
|
| November 2019 |
| Wed 27: |
449 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
41.10g |
|
21.58g |
|
-
|
-
|
| Sat 9: |
388 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.07g |
|
7.18g |
|
70.52g |
|
-
|
-
|
| October 2019 |
| Thu 24: |
532 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
14.77g |
|
89.32g |
|
-
|
-
|
| Tue 22: |
561 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
8.35g |
|
21.88g |
|
105.07g |
|
-
|
-
|
| Fri 18: |
393 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
1.35g |
|
92.71g |
|
-
|
-
|
| Thu 10: |
521 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
12.78g |
|
96.55g |
|
-
|
-
|
| Wed 9: |
489 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.31g |
|
19.33g |
|
87.09g |
|
1566*
|
 1077
|
| September 2019 |
| Sat 14: |
1017 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
38.51g |
|
128.22g |
|
-
|
-
|
| August 2019 |
| Wed 28: |
201 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.31g |
|
13.63g |
|
0.88g |
|
1770*
|
1569
|
| Tue 27: |
706 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
48.99g |
|
41.75g |
|
1825*
|
1119
|
| Mon 26: |
560 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
16.00g |
|
96.00g |
|
1782*
|
1222
|
| Sun 25: |
833 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
62.56g |
|
21.73g |
|
52.81g |
|
1842*
|
1009
|
| Sat 24: |
63 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.37g |
|
0.00g |
|
8.42g |
|
-
|
-
|
| Fri 23: |
190 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
20.29g |
|
6.02g |
|
-
|
-
|
| Tue 6: |
158 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.91g |
|
7.56g |
|
24.05g |
|
-
|
-
|
| Mon 5: |
409 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
10.71g |
|
25.56g |
|
-
|
-
|
| Sun 4: |
663 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
23.23g |
|
100.99g |
|
-
|
-
|
| Sat 3: |
187 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
12.96g |
|
0.84g |
|
-
|
-
|
| Thu 1: |
121 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.33g |
|
7.20g |
|
10.62g |
|
-
|
-
|
