x_tina_'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 8: 2088 * 99%
Fat:
 
Prot:
 
Carbs:
69.29g
 
128.34g
 
158.83g
- -
Wed 7: 1788 * 85%
Fat:
 
Prot:
 
Carbs:
87.34g
 
152.96g
 
106.50g
- -
Tue 6: 1960 * 93%
Fat:
 
Prot:
 
Carbs:
98.73g
 
159.18g
 
118.08g
- -
Mon 5: 1967 * 94%
Fat:
 
Prot:
 
Carbs:
79.97g
 
199.81g
 
118.78g
- -
Sun 4: 2194 * 104%
Fat:
 
Prot:
 
Carbs:
89.68g
 
207.17g
 
137.78g
- -
Sat 3: 2631 * 125%
Fat:
 
Prot:
 
Carbs:
68.79g
 
182.61g
 
221.03g
- -
Fri 2: 1962 * 93%
Fat:
 
Prot:
 
Carbs:
79.93g
 
190.05g
 
125.55g
- -
Thu 1: 2025 * 96%
Fat:
 
Prot:
 
Carbs:
79.02g
 
187.50g
 
151.72g
- -
July 2024
Wed 31: 1691 * 81%
Fat:
 
Prot:
 
Carbs:
63.54g
 
158.97g
 
123.86g
- -
Tue 30: 1756 * 84%
Fat:
 
Prot:
 
Carbs:
76.28g
 
154.88g
 
116.76g
- -
Sun 28: 1245 * 69%
Fat:
 
Prot:
 
Carbs:
54.92g
 
115.13g
 
81.42g
- -
Fri 26: 2328 * 129%
Fat:
 
Prot:
 
Carbs:
64.10g
 
243.83g
 
142.87g
- -
Thu 25: 1547 * 86%
Fat:
 
Prot:
 
Carbs:
64.72g
 
141.74g
 
108.79g
- -
Wed 24: 1960 * 109%
Fat:
 
Prot:
 
Carbs:
72.34g
 
172.26g
 
160.69g
2586*  626
Tue 23: 1695 * 94%
Fat:
 
Prot:
 
Carbs:
66.81g
 
145.76g
 
137.29g
- -
Mon 22: 1750 * 97%
Fat:
 
Prot:
 
Carbs:
64.07g
 
148.77g
 
154.25g
- -
Sun 21: 1733 * 96%
Fat:
 
Prot:
 
Carbs:
68.83g
 
152.81g
 
132.51g
- -
Sat 20: 1771 * 98%
Fat:
 
Prot:
 
Carbs:
74.35g
 
146.48g
 
137.05g
- -
Fri 19: 1946 * 108%
Fat:
 
Prot:
 
Carbs:
83.95g
 
165.74g
 
137.93g
- -
Thu 18: 1772 * 98%
Fat:
 
Prot:
 
Carbs:
77.25g
 
148.13g
 
127.60g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.