| April 2019 |
| Sun 14: |
1412 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
96.32g |
|
162.55g |
|
-
|
-
|
| Sat 13: |
1583 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
92.00g |
|
201.43g |
|
-
|
-
|
| Fri 12: |
1482 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
64.47g |
|
274.73g |
|
-
|
-
|
| Thu 11: |
870 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
36.91g |
|
157.64g |
|
-
|
-
|
| Wed 10: |
1832 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
83.62g |
|
308.01g |
|
-
|
-
|
| Tue 9: |
1512 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.09g |
|
90.33g |
|
179.69g |
|
-
|
-
|
| Mon 8: |
1200 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
63.15g |
|
199.31g |
|
-
|
-
|
| Sun 7: |
1190 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
49.10g |
|
191.89g |
|
-
|
-
|
| Wed 3: |
1300 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
70.72g |
|
183.71g |
|
-
|
-
|
| Tue 2: |
1195 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
64.39g |
|
178.04g |
|
-
|
-
|
| Mon 1: |
1195 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
87.54g |
|
176.97g |
|
-
|
-
|
| March 2019 |
| Sun 31: |
1106 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
18.65g |
|
47.80g |
|
193.55g |
|
-
|
-
|
| Sat 30: |
1134 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
61.45g |
|
149.13g |
|
-
|
-
|
| Fri 29: |
1114 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
53.92g |
|
158.38g |
|
-
|
-
|
| Thu 28: |
1185 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
57.79g |
|
196.30g |
|
-
|
-
|
| Wed 27: |
1174 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.03g |
|
58.55g |
|
168.49g |
|
-
|
-
|
| Tue 26: |
1126 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
57.42g |
|
134.43g |
|
-
|
-
|
| Mon 25: |
850 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
31.04g |
|
150.52g |
|
-
|
-
|
