| August 2020 |
| Mon 31: |
572 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.33g |
|
36.22g |
|
83.06g |
|
-
|
-
|
| Tue 25: |
375 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.82g |
|
24.23g |
|
51.17g |
|
-
|
-
|
| Mon 24: |
446 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.97g |
|
25.17g |
|
74.46g |
|
-
|
-
|
| Tue 11: |
243 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.99g |
|
16.42g |
|
34.59g |
|
-
|
-
|
| Mon 10: |
625 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.51g |
|
43.99g |
|
77.95g |
|
-
|
-
|
| Wed 5: |
217 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.99g |
|
13.80g |
|
31.97g |
|
-
|
-
|
| July 2020 |
| Thu 23: |
869 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.35g |
|
71.62g |
|
104.65g |
|
-
|
-
|
| Wed 22: |
898 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
73.70g |
|
113.72g |
|
-
|
-
|
| Tue 21: |
892 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
17.06g |
|
71.31g |
|
118.86g |
|
-
|
-
|
| Tue 7: |
227 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.16g |
|
14.24g |
|
33.74g |
|
-
|
-
|
| June 2020 |
| Mon 15: |
230 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.42g |
|
12.70g |
|
35.48g |
|
-
|
-
|
| Sun 14: |
892 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
69.56g |
|
92.52g |
|
-
|
-
|
| Sat 13: |
767 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
57.07g |
|
75.21g |
|
-
|
-
|
| Fri 12: |
813 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
69.18g |
|
103.98g |
|
1338*
|
 525
|
| Thu 11: |
903 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
68.11g |
|
117.30g |
|
1308*
|
405
|
| Wed 10: |
489 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.91g |
|
31.65g |
|
60.98g |
|
2111*
|
1622
|
| Tue 9: |
1043 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.07g |
|
61.87g |
|
127.36g |
|
1418*
|
375
|
| Mon 8: |
898 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
55.29g |
|
118.35g |
|
1508*
|
610
|
| Sun 7: |
897 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
86.71g |
|
103.88g |
|
-
|
-
|
| Sat 6: |
864 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
70.50g |
|
103.51g |
|
1464*
|
600
|
