| August 2024 |
| Thu 29: |
150 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
21.00g |
|
15.00g |
|
-
|
-
|
| Sat 10: |
524 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
29.08g |
|
19.12g |
|
-
|
-
|
| Tue 6: |
342 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.49g |
|
9.50g |
|
54.38g |
|
-
|
-
|
| Mon 5: |
769 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
56.40g |
|
69.21g |
|
-
|
-
|
| Sun 4: |
762 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
49.46g |
|
104.36g |
|
-
|
-
|
| Thu 1: |
389 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
21.55g |
|
20.89g |
|
29.26g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
905 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.59g |
|
56.11g |
|
127.37g |
|
-
|
-
|
| Tue 30: |
723 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
43.05g |
|
7.05g |
|
-
|
-
|
| Sun 28: |
227 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.05g |
|
31.28g |
|
10.59g |
|
-
|
-
|
| Fri 26: |
1022 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
52.28g |
|
92.09g |
|
-
|
-
|
| Wed 24: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
0.57g |
|
0.19g |
|
-
|
-
|
| Sun 21: |
110 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
1.86g |
|
27.14g |
|
-
|
-
|
| Fri 19: |
372 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.79g |
|
22.72g |
|
48.62g |
|
-
|
-
|
| Thu 18: |
1312 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
60.69g |
|
92.06g |
|
101.89g |
|
-
|
-
|
| Wed 17: |
202 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.05g |
|
30.28g |
|
8.09g |
|
-
|
-
|
| Mon 15: |
482 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
29.28g |
|
43.09g |
|
-
|
-
|
| Sun 14: |
674 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
56.30g |
|
55.91g |
|
-
|
-
|
| Sat 13: |
984 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
73.39g |
|
67.20g |
|
-
|
-
|
| Mon 8: |
1229 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
60.10g |
|
79.80g |
|
93.41g |
|
-
|
-
|
| Sun 7: |
1739 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
88.15g |
|
105.40g |
|
120.50g |
|
-
|
-
|
