| January 2023 |
| Tue 10: |
739 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
24.26g |
|
109.56g |
|
-
|
-
|
| Mon 9: |
1217 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
60.50g |
|
153.34g |
|
-
|
-
|
| July 2021 |
| Mon 26: |
476 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
17.89g |
|
42.02g |
|
-
|
-
|
| Sun 25: |
1509 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
65.47g |
|
67.15g |
|
160.08g |
|
1585*
|
 76
|
| May 2021 |
| Sat 22: |
654 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
41.52g |
|
54.60g |
|
-
|
-
|
| June 2020 |
| Mon 29: |
657 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
29.66g |
|
70.56g |
|
-
|
-
|
| Thu 25: |
374 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.88g |
|
13.96g |
|
42.43g |
|
-
|
-
|
| May 2020 |
| Tue 12: |
595 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
17.67g |
|
67.29g |
|
-
|
-
|
| June 2019 |
| Wed 12: |
241 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.86g |
|
10.93g |
|
27.12g |
|
-
|
-
|
| April 2019 |
| Tue 23: |
1007 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
41.06g |
|
93.25g |
|
-
|
-
|
| Thu 18: |
304 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.19g |
|
9.12g |
|
49.34g |
|
-
|
-
|
| Fri 12: |
1136 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
45.49g |
|
130.78g |
|
-
|
-
|
| Thu 11: |
1197 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.93g |
|
55.10g |
|
127.57g |
|
-
|
-
|
| Wed 10: |
1024 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
44.12g |
|
149.56g |
|
-
|
-
|
| March 2019 |
| Tue 26: |
709 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
36.83g |
|
74.24g |
|
-
|
-
|
| Mon 25: |
456 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
23.25g |
|
64.48g |
|
-
|
-
|
| Thu 14: |
1002 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.14g |
|
31.85g |
|
110.83g |
|
-
|
-
|
| February 2019 |
| Wed 27: |
993 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.83g |
|
48.61g |
|
114.98g |
|
-
|
-
|
| Thu 21: |
1363 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.96g |
|
71.53g |
|
131.85g |
|
-
|
-
|
| Sun 17: |
1212 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.95g |
|
66.19g |
|
104.06g |
|
-
|
-
|
