Simona1907's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1456 Cals (Fat: 28.10g, Protein: 97.44g, Carbs: 209.62g)
Monthly Total: Exercise: 0 Cals   Food: 29121 Cals (Fat: 562.07g, Protein: 1948.77g, Carbs: 4192.35g)

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Daily Average Calorie Info

73%
of RDI*
(1456 cal)
73% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (17%)
 
Protein (26%)
*Based on an RDI of 2000 calories (11 Oct 18)
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