| September 2024 |
| Tue 17: |
266 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.73g |
|
12.23g |
|
23.13g |
|
-
|
-
|
| Mon 16: |
387 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.93g |
|
32.76g |
|
46.26g |
|
-
|
-
|
| Sat 14: |
1074 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
53.55g |
|
20.20g |
|
125.79g |
|
-
|
-
|
| Fri 13: |
347 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.27g |
|
20.80g |
|
57.90g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
532 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
18.36g |
|
52.48g |
|
-
|
-
|
| Mon 26: |
1366 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
75.17g |
|
60.29g |
|
107.89g |
|
-
|
-
|
| Sun 25: |
1021 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
37.00g |
|
167.21g |
|
-
|
-
|
| Sat 24: |
1268 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.06g |
|
90.90g |
|
107.87g |
|
-
|
-
|
| Fri 23: |
1770 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
83.21g |
|
92.93g |
|
152.81g |
|
-
|
-
|
| Thu 22: |
1180 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
60.94g |
|
38.70g |
|
118.60g |
|
-
|
-
|
| Wed 21: |
1258 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.99g |
|
94.29g |
|
91.93g |
|
-
|
-
|
| Tue 20: |
1221 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
63.27g |
|
153.76g |
|
-
|
-
|
| Mon 19: |
1577 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
64.74g |
|
87.77g |
|
149.21g |
|
-
|
-
|
| Sun 18: |
1773 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.44g |
|
101.34g |
|
215.23g |
|
-
|
-
|
| Sat 17: |
976 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
25.54g |
|
142.58g |
|
-
|
-
|
| Fri 16: |
1549 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
72.73g |
|
232.71g |
|
-
|
-
|
| Tue 13: |
960 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
44.75g |
|
174.00g |
|
-
|
-
|
| Thu 1: |
1709 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.22g |
|
111.85g |
|
172.98g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
1197 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.87g |
|
58.59g |
|
112.42g |
|
-
|
-
|
| Mon 29: |
887 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
19.94g |
|
113.39g |
|
-
|
-
|
