Polli.S's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 518 Cals (Fat: 21.12g, Protein: 21.50g, Carbs: 63.27g)
Monthly Total: Exercise: 0 Cals   Food: 2074 Cals (Fat: 84.48g, Protein: 85.99g, Carbs: 253.08g)

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Daily Average Calorie Info

27%
of RDI*
(518 cal)
27% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (36%)
 
Protein (16%)
*Based on an RDI of 1900 calories (11 Oct 18)
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