| September 2024 |
| Tue 10: |
1925 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
72.22g |
|
155.97g |
|
162.24g |
|
-
|
-
|
| Sat 7: |
2035 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
125.83g |
|
124.91g |
|
107.48g |
|
-
|
-
|
| Fri 6: |
2351 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
155.52g |
|
159.13g |
|
86.23g |
|
-
|
-
|
| Thu 5: |
1079 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
49.39g |
|
132.06g |
|
27.42g |
|
-
|
-
|
| Wed 4: |
2304 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
124.98g |
|
199.70g |
|
79.01g |
|
-
|
-
|
| Mon 2: |
2308 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
103.48g |
|
198.67g |
|
142.04g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
2452 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
128.54g |
|
172.06g |
|
149.01g |
|
-
|
-
|
| Thu 29: |
2478 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
109.27g |
|
159.48g |
|
213.76g |
|
-
|
-
|
| Tue 27: |
2375 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
122.99g |
|
189.63g |
|
126.05g |
|
-
|
-
|
| Mon 26: |
2691 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
148.68g |
|
180.54g |
|
151.06g |
|
-
|
-
|
| Wed 21: |
2253 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
104.73g |
|
175.52g |
|
156.55g |
|
-
|
-
|
| Tue 20: |
2382 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
111.88g |
|
159.33g |
|
179.67g |
|
-
|
-
|
| Mon 19: |
2694 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
110.63g |
|
194.99g |
|
222.98g |
|
-
|
-
|
| Sun 18: |
2115 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
81.49g |
|
149.06g |
|
189.96g |
|
-
|
-
|
| Sat 17: |
2032 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
134.49g |
|
157.76g |
|
40.96g |
|
-
|
-
|
| Mon 12: |
1955 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.69g |
|
179.23g |
|
184.93g |
|
-
|
-
|
| Sun 11: |
2389 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
69.46g |
|
182.80g |
|
255.31g |
|
-
|
-
|
| Wed 7: |
1117 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
62.82g |
|
172.20g |
|
-
|
-
|
| Tue 6: |
2507 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
87.21g |
|
168.93g |
|
254.62g |
|
-
|
-
|
| Mon 5: |
2820 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
83.06g |
|
206.96g |
|
314.07g |
|
-
|
-
|
